The holiday season is one of the busiest times of the year. Many people have more to do during the holidays than at any other time of the year. With all the activities, excitement, and family obligations taking place in such a short space of time, it’s easy to feel overwhelmed and stressed.
Every year, news organizations take surveys to determine what causes people the most stress before and during the holidays. We’ve compiled a summary of the most common causes of stress in the list below. How many of these stressors do you relate to?
- Spending more money than planned
- Choosing the right gift for each person
- Taking care of personal health (keeping up an exercise routine, eating healthy, etc.)
- Getting things done at work so time can be taken off during the holidays
- Sending holiday cards or gifts on time
- Finding enough time to do all the holiday shopping
- Determining a budget before shopping
- Tracking holiday spending
- Having something to wear to holiday events
- Participating in family holiday traditions
- Planning ahead
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