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Ways to Keep Shopping Impulses Under Control

  • Always keep an ongoing list of things you need to buy on your next trip to any store.
  • Review the list before you leave, and remember to take it with you!
  • Make as few trips to the store as possible each month, and avoid the malls entirely.
  • Give yourself a time limit for how quick to get in and out of the store, along with a personal challenge to not buy anything that’s not on your list.
  • Avoid sales except for necessities. It’s too easy to justify impulse items when they’re on sale.
  • Beware of give-away gimmicks that entice us to buy things we don’t need.
  • Ask a friend to be a shopping buddy to help you stick to your budget.
  • Develop a desire for meaningful experiences rather than things.

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